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Dr. Joey Vaughn,
Director of Schools

The Manchester City School District is proud of its legacy of strong academic performance.  We look forward to continuing that tradition in a safe environment that fosters leadership, independence, and scholarship.

 
Smart Snack Calculator/Healthy Snacks
Related Documents:
School Snack Procedure/Guideline

  

 

 

 

Healthy Fruit and Veggie Snack Ideas

  • Raw Vegetables with low-fat yogurt dip, cottage cheese or humus
  • Baby Carrots
  • Celery Sticks
  • Cucumber Slices
  • Apples and cheese - pears and other fruits are good too!
  • Frozen fruit bars
  • Trail mix with nuts and dried fruit
  • 100% Fruit Juice box

           Healthy Grain Snack Ideas

  • Whole-grain crackers with cheese or peanut butter
  • Whole-grain cereal with milk
  • Flavored rice cakes (like caramel or apple cinnamon) with peanut butter
  • Baked potato chips, or tortilla chips with salsa
  • Popcorn - Air popped or low-fat microwave
  • Pretzel sticks and a glass of milk
  • Vanilla wafers, gingersnaps, graham crackers, animal crackers, fig bar or raisins, and a glass of milk

 

                Healthy Dairy Snack Ideas

  • String Cheese and Fruit
  • Low fat or nonfat Milk or Yogurt Smoothies with 100% fruit juice and sliced bananas or strawberries
  • Cottage Cheese or Yogurt with fruit (fresh or canned)
  • Fat-Free or 1% White, Chocolate or Flavored Milk

 

 

 

 

 

 

OUR SCHOOLS


College Street Elementary
Westwood Elementary
Westwood Middle

PARENTS & STUDENTS


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ABOUT MCS


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DEPARTMENTS


Accountabilty/Student Testing
Attendance
Business
Coordinated School Health
Curriculum and Instruction
Director of Schools
Employment
Federal Programs
Food Service
Human Resources
Maintenance
Special Education
Technology
Transportation

HELPFUL LINKS


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